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Happy Labor Day

September 8th, 2020 at 02:50 am

I hope everyone had a relaxing Labor Day. This Labor Day I’m especially grateful to all the essential workers.

Today I did a little laboring in the gym & kitchen. I’m working out 45 min 3x a week plus strength training. I also took advantage of a Labor Day special that the aerial fitness gym was offering: 8 classes for $50. I signed up for all of the level 1 Lyra classes which is 5 classes. All are being taught by my friend so that will be fun. I’ll keep an eye on the schedule for my remaining 3 classes.

Several years ago I thought I would try spaghetti squash as a healthier alternative to pasta. I took one look at the spaghetti squash after cooking it, decided I wouldn’t like it after all, and ended up tossing it. Today I decided to try it again. I roasted 2 small spaghetti squash with olive oil & salt. I had some excess sauce from the crockpot chicken creole I made a couple of weeks ago. The red pepper really gave it a nice kick. I browned some 93% lean ground turkey, and viola! It was absolutely delicious. I am now sold on spaghetti squash.🍝

Health update: 24 lbs down

2 Responses to “Happy Labor Day”

  1. Wink Says:
    1599590157

    Nice job on the weight loss! Lean and green really works.

  2. GoodLiving Says:
    1599606579

    We love spaghetti squash, alternatively we also have zucchini with meat sauce.

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